You can win vs Nids, if they got you, it means you have made mistakes. learn from them, scout better, AAF more and bring down that synapse.
Vs LC heavy SM -> honour the Chapter + boarding + Boarding Torps + Assault Thunderhawks = I have no idea how to counter that bearing in mind their speed.
I would probably severly limit or remove Honour the Chapter on lower vessels.
I also play SM and see how it pisses opponent's off. And I use a Barge and 4 vanguards! I cannot imagin how people feel vs 6-7+ SM vessels.